Online Counselling, Psychotherapy and Imago Relationship Therapy
Life – d.i.y. – Design It Yourself!!!
As adults we, mainly, see ourselves as being in control of our lives and our destinies right? But have you ever found yourself - sounding, behaving or thinking just like your mother or some other person from your past? Could it be that we are not entirely as 'free' as we think? For some people, […]
Psychological Hungers
Have you ever had a snack because you felt bored or depressed, but not particularly hungry? I can relate. However, in Transactional Analysis, we also acknowledge psychological hungers, so take heart, your hunger was real it perhaps didn't need a yummy snack to hit the spot! The aspects of Psychological Hungers are: Contact - The […]
What is Imago Therapy?
Imago Relationship Therapy is a form of couples counselling and is sometimes called marriage guidance. An Imago Therapist aims to help you and your partner to be the safest version of yourselves, in the sessions and outside. From a place of safety, it is much easier to reconnect; developing intimacy and love, whilst also addressing […]
Exits
In Imago Relationship Therapy, exits are ways in which we avoid closeness with our partner; affairs are one of many activities that can be described as an exit. When communication feels difficult or impossible, we may act out our dissatisfactions within our relationships, through exits, instead of discussing them. Whilst an affair or divorce are obvious […]
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